What Is Purification?

(Please first read ‘What Is Deflection?’ and ‘What Is Projection?’)

Purification describes an experience of the body releasing discordant misinterpretation, misunderstanding and misidentification, and therein the symptoms of suffering, contraction, tension, stress and dis-ease.

In truth the body is always naturally & effortlessly releasing discord.

When food is eaten which isn’t settling with the stomach, symptoms like nausea & indigestion are experienced. The body naturally brings what was eaten ‘up & out’. What was eaten might not taste very good as it comes up & out, but this is what’s desired in the bigger picture to bring an end to the nausea and indigestion.

It is the same way with discordant interpretations, misunderstanding and misidentification. What comes up & out may not ‘taste’ very good to the mind as it does, but this is what’s desired in the bigger picture to bring an end to confusion & suffering, and ‘see reality as it is’.

Liberation.

Allowing purification is acknowledging & being willing to question, inspect and see though -deflection & projection. Allowing the light of awareness to illuminate & fill the bodymind with the true essence or nature of awareness, reveals the truth of the bodymind and of all things.

As purification ensues; breathe, relax, remain present prior to thoughts & emotions. Be mindful that this is desired, this will pass, and do your best to let go of arising difficult interpretations as they are ‘tasted’ on the way out.

Purification is a natural process. An allowing of the transmutation of discord & pain into beauty & creativity, misunderstanding into insight & wisdom, and misidentification & suffering into clarity & truth.

It is a metamorphosis akin to the true nondual nature of caterpillar always having been a butterfly, or the presumed sheep that was always a lion.

Expression such as journaling, verbally expressing, or virtually any creative form of expression is aligned with the allowing aspect of purification.