The Emotional Guidance Scale, by Abraham-Hicks
How to use the scale
Choose the emotion on the scale which is experienced.
Express simply & earnestly that the emotion is experienced.
Then do the same with the next higher emotion on the scale.
Express each emotion without skipping over any, to the top of the scale.
Feel for the subtle shift of feeling better with the expression of each emotion.
Emotion is guidance… to the experiencing of… what is wanted.
Expression of emotions experienced is not ‘about myself’.
It’s just about the expressing.
Keep it simple.
🤍
Key steps: An interpretation on the emotional scale
When the emotions on the grey & black bars are being experienced,
self referential thoughts are being experienced;
and The Guidance is felt.
Self referential thoughts are thoughts about ‘you’,
which are not actually true.
This is why these thoughts don’t resonate.
This is suffering, or, discord.
Feel the inward orientation of discordant
self referential thoughts; feel the “about myself” factor.
Express the next emotion on the scale, jealousy, by expressing anything that you’ve seen others having, doing, being, creating or experiencing… which you desire to have, be, do, create & experience.
Feel the outward orientation of these thoughts about your experience.
Feel the relief of this inward to outward shift in focus.
Note & recognize that subtle feeling of relief.
“Jealousy; turning saints into the sea.
Swimming through sick lullabies, choking on your alibis.
But it's just the price I pay, destiny is calling me.
Open up my eager eyes, cause I'm Mr. Brightside.”
— The Killers
While it could seem that reaching for a thought to express jealousy is unrelated, or even counter intuitive, this is a good place to remember the ‘big power’ in using the scale is actually found in the small moves from expressing one emotion to the next. It’s about that little bit of feeling better, and better, and better. Tuning & calibrating a little bit at a time. It adds up - momentum.
We all experience periods in life where we’re not on the upbeat and we see other people inspired, feeling great, moving & shaking and creating their lives.
There is a dream within every one and you are no exception. Seeing others moving forward can bring about the often misunderstood emotion of jealousy, the wishing we ‘had that’, or were creating or experiencing what someone else is. To express this, is to move up the scale - to feel better - to begin to consciously create.
“Anger is an acid that can do more harm to the vessel
in which it is stored than to anything on which it is poured.”
- Mark Twain
Moving from jealousy to anger, revenge, hatred or rage simply feels a bit better. It’s about getting it out, no longer carrying it, letting the energy unwind & be expressed outwards emotionally.
It’s ok to feel anger for example, and to express it. Do not express it upon anyone, this is only for you, for your expressing in the name of aligning with well being, and liberating yourself such that you create, what you want.
You might feel inclined to express anger toward selfish or poor judgments, behaviors & actions you have experienced from others. You might also emotionally express & fantasize about revenge. Perhaps you are simply sick and tired, and a bit angry, about not accomplishing what you’ve desired to, and about not feeling the inspiration & energy to do so. Relax & safely express how you really feel. Express freely, earnestly, and openly - let it all out.
“If you see someone that appears to be discouraged,
talk with them, find a way to build them up,
and allow them to move forward with a more positive attitude.”
- Nathan Neil, Inspire Greatness
Then reach for a better feeling thought to express the next emotion on the scale, discouragement. Feel the relief as you express that you do sometimes feel discouragement. How you feel is always valid, and life can be quite challenging for all.
You’re not alone in discouragement, everyone feels it from time to time. Recognizing & expressing that we have been or are feeling discouragement feels very relieving. It is in a way an admittance, a coming to terms with the present, which always yields relief & insights.
You might even receive specific ideas as to different ways to go about some things at this point, but please continue expressing up the scale. There are many more insights & epiphanies to arise within you.
"We would much rather blame nature for what we don't like in ourselves than credit it for what we do like."
The admittance we’ve been feeling discouragement can bring up discordant memories of the past. Stay true to the course of expression, and reach for a thought to express blame. Just like with anger, hatred, rage or revenge, we will not actually be sending any muggles to the gallows today, so express freely, unabashedly, and keep in mind this is just for you. Blame as you feel inclined to. Feel into the emotion and express it fully.
Feel free to blame someone, a situation, circumstances, even the whole world if you feel it. If it is relieving, you can even feel free to blame ‘your self’ for decisions you might have made, or actions you may have taken. Blame-a-way. Now is the time. Let it out & be free of it. Feel the relief, the ‘taking your power back’, by allowing, expressing, and processing blame.
“If you have fear of some pain or suffering, you should examine wether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
- Dalai Lama, from A Policy of Kindness
The next higher emotion on the scale, is worry. This ‘scale’ is already proving to be mysterious indeed. You came here to feel better, and are being instructed to ‘reach for worry’. This is utter nonsense you say... this guy doesn’t know what he’s talking about. What gives?
Moving from blame to worry is the beginning of realigning in empowerment. Expressing what you’ve been worrying about, and expressing what you worry about for the future...is the letting go. It is ‘bringing it into the light of awareness’. It is making the so called unconscious, conscious. The resistance of worry is in the not looking at what the worry is about.
When we inspect and express, it becomes clearer that we are not actually in a past or future,
but present - presence - here, now.
We are always already ‘where’ the good feeling we seek is - always here, always now.
If you want water, you go to the faucet.
If you want better feeling, go to feeling.
Expression is inspection, and uncovers & reveals the true nature.
Expression becomes understanding, and understanding is liberation.
“Everybody has goals, aspirations or whatever, and everybody has been at a point in their life where nobody believed in them...When I say or do something, I do it. I don’t give a damn what you think. I’m doing this for me.”
- The Real Slim Shady
Yes. We are quoting from alternate fantastical identities and you are being asked to actually express, doubt. What is this madness? Tornados have fewer twists. How does this make any sense?
It feels better to express that you are experiencing doubt,
than to worry about anything,
because the recognition that via focus, you are in control, is empowering.
Worry feels like ‘could happen to me’.
Doubt feels like ‘I am doubting’.
This is a major foothold, a foundation of empowerment, taking ownership of how you feel, recognizing you are in control.
Everyone experiences doubt sometimes, but not everyone expresses that they do. Not everyone is ready to put that armor down just quite yet.
Express your doubts to liberate of them. Do not cherish them, do not justify or rationalize them, and do not entertain them a moment longer than is needed...but do not hide them, for it is only in resisting, that they can seem to grow. Bring any doubts you’ve been experiencing to mind and feel & express them fully. Feel the subtle relief of this expressing as an unfettering.
“There can be no disappointment where there is not deep love.”
- Martin Luther King Jr
Reach for a better feeling thought from the place of doubt, by expressing disappointment. Feel the release, the freeing of the mindset of doubt, in recognizing you know the feeling of disappointment.
Everyone knows this emotion, everyone experiences disappointment at some point. You might feel it toward another, you might feel it in regard to thoughts about your past, you might feel it toward the whole cosmos, but when we express it we let it go, and in doing so we make a space for the magic of appreciation to fill.
Express anything that has been on your mind that you feel
the emotion of disappointment for or with.
Remember to go slowly, and to feel & express each emotion gently & lovingly. If you happen to catch yourself ‘beating up on yourself’, you can always ‘scroll up’, and go back and express that worry or doubt, and move again to disappointment and into overwhelment.
“Well you say you can’t take it anymore. You can’t live like this...and it’s a big deal, a really big deal, an extremely big deal!...Well I don’t care. Can’t pay attention. And I don’t give a damn about your intentions at all. We’re always alright...we’re always alright.”
- from the song ‘Always Alright’, by Alabama Shakes
As you express a better feeling thought and feel the emotion of overwhelment, notice how it indeed does feel just a bit better than disappointment. It feels good to bring it to the light. In overwhelment, there is the recognition of momentum.
The recognition you are not focusing on & creating what you desire to be creating,
is the recognition of the significance, magic and power of focus; of consciously creating.
Therein lies all the difference.
To feel, understand, and know how thoughts of anger, blame, worry and doubt inevitably overwhelm, is very empowering. To clear of emotional misunderstanding & discord, is to clear the lens of focus.
The recognition and expression of overwhelment is, in a sense, a ‘popping of the balloon’ of one’s own ‘big picture of worry’. It is a ‘putting down’ of ‘the baggage’ we’ve been carrying. This inherently feels relieving & enlightening, as it brings us back to the simple, to the now, to what is, to Ourself, to the present, to presence.
This is mindfulness.
Just go ahead and ‘drop the china’.
As you continue practicing the scale each day, dots connect and feel like stars aligning within you. An entirely new vantage point is experienced. Focus becomes more realized, and more mindfully employed.
You are not designed, intended or expected to take on so much at once, or to carry the burden of discord. Going forward, allow the burn of overwhelment to be felt & spotted in it’s earliest of stages, and ‘nip it in the bud’.
In feeling, understanding & recognizing overwhelment, one can no longer fear or be moved by it. One who knows the emotion & understands how one arrives there, is one who knows how to navigate and steer clear of it.
The truth does set us free;
honor sincerity in expression.
“One of the great things about young people is that they do question, that they do care deeply about justice, and that they have open minds. When ignorance reigns life is lost. It has to start somewhere, it has to start sometime, what better place than here? What better time than now?...
Is all the world just jails & churches?”
-Zach de la Rocha
Ah, everybody’s favorite - frustration, irritation, and impatience. As you express & acknowledge these as emotions - you feel the relief.
The admittance, expressing & recognition of emotions, is the relinquishing of, via the understanding of, the emotions.
When you’re experiencing overwhelment, recognizing the bodily sensations of the emotions of frustration, irritation and impatience, is deeply insightful. As you feel into these emotions, begin to feel the connecting of the dots.
The mind tends to avert, or, to wander to pasts and ‘feeling better in a future’,
but feeling is ever-present & abundantly available, here, now.
Breathe, relax.
Take a few deep belly breaths and feel the body sink into gravity.
Don’t think relaxation...feel into relaxation.
If any expectations or conditions that you’ve been holding arise, shine your light on them as they are released. Appreciate that in experiencing these emotions, you are now able to derive what you do want to focus upon with more clarity & acuity. Feel how the resistance fades in the feeling of focusing on, what you do want to focus on.
“Life presents innumerable possibilities for love, friendship, compassion, and self-fulfillment, but we must be willing to give in order to receive. Persistence, sacrifice, a quest for knowledge, along with acquaintance with our true self is essential in order to achieve our dreams. Panic, fear, worry, doubt, anger, and a negative attitude are the biggest impediments to self-realization. The most important battle we undertake in life is not with other people; rather it takes place in the human mind.”
― Kilroy J. Oldster, from Dead Toad Scrolls
And now we are getting outlandishly crazy again. How could expressing pessimism possibly be advisable? How can this feel good?
It is highly likely you are experiencing a certain ‘boost’ in your intuition, simply for having put attention on feeling & emotions while reading this.
Pessimistic thoughts and outlooks are most often the result of emotional avoidance & suppression. As they say, we ‘get out of our own way’ to realize no one is stopping us from creating & living the life in our heart, the life we dream of - the creating we creators came into creation for in the first place.
It is why you are here now. It is the how you are here now.
It is profoundly true, at this point on the scale, the ‘real work’ has already been done.
The Inner Kriya: Your volition, your willingness to be in accord with your intuition - to inspect, express and understand.
With every step up the scale you are feeling relief and freeing your mind. Take a moment to notice the nature of your good intention to understand. Imagine what a world this would be if everyone were as open minded, understanding, brave & willing.
“Boredom is the root of all evil – the despairing refusal to be oneself.”
- Soren Kierkegaard
Reach for the next better feeling emotion, boredom, by recognizing that you do sometimes experience it.
In this present era of ever-available distractions, such as phones & screens in general, the experience of boredom is highly misunderstood, and incredibly undervalued. The power of boredom is most under-appreciated.
All this energy, all this underlying desire to create, but yet - boredom is the experience. Why?
To exercise the inner kriya - that is, to willfully choose to allow the experience of the emotion of boredom, is to choose not to distract.
To be pessimistic about boredom, is to remain in pessimism. To directly experience the actual feeling of boredom, is to liberate as a creator. How does that make sense?
Willfully feeling boredom, naturally inspired thoughts, ideas, and insights about what you want to create, and how you’d like to go about it arise.
There is indeed a creator’s dream within you. It is indeed arising, always. To willfully experience boredom, is to take a break from distractions. To do so allows patterns of thought activity to relax, to settle.
The insights & ideas in regard to your preferences
- what you desire to create & experience -
now have a space to arise in.
Allowing boredom, is the key to feeling contentment.
Paradoxically perhaps, allowing boredom is allowing contentment.
Allowing contentment is being at peace with what is actual, with here & now.
Here & now is where feeling is. Here & now is what feeling is.
Here & now is where conscious creation is.
Here & now is what creation is.
There is no ‘there’. Attempt to ‘go there’.
What you’ll inevitably find, as you try to go to a ‘there’,
is that it is always, ‘here’, or, it is always only ever, ‘where’ you are.
There is no ‘then’. Attempt to go to ‘then’,
and you’ll find it is always, now.
You are the creator.
You are creating.
You are ‘here’.
You are ‘now’.
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time - past and future - the more you miss the Now, the most precious thing there is...realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
― Eckhart Tolle, from The Power of Now
If there were, dare I say it, one... most unsuspectingly ‘sneaky’ emotion, surely it is contentment. In the willingness to take a deep breath and feel the body respond in relaxation...in bringing attention to seeing, hearing and feeling now, here, where you are...what was mistaken to be perhaps bland, mundane, boring, or in need of change to appraise - is revealed to be the very Pheonix of life, the face itself, of pure magic. Nowhere is relief and humor found on the emotional scale more so than in the sweet peace and aliveness of non-conditional, simple - ‘ordinary’ - contentment.
Contentment, or rather in the ‘reach’ for a thought to express & feel contentment… reveals another sneakery at play as well, that of the holding of conditions as to how now must be different, for you to feel contentment. Simply notice these conditional discordant thoughts coming & going, and notice the trail of justifications which come & go in their wake as well. Allow it to be seen first hand, how sneaky the mind can be.
As you look around your environment now, ask yourself, what in this moment prevents me from feeling, just, fine… ok with this moment now, as it is?
Without conditional peace, only true peace remains, and in peace all things are made possible. Peace is the fundamental foundation of creator-creating-creation.
When the old, the discordant, is focused upon… the new, the aligned, is not.
When you realize that nothing prevents you from being at peace in this moment, and that wherever you are it is always now, and that wherever you are, feeling always is - you have struck gold. Allow this realization to freely settle & deepen within you. Allow this information, this message, to wash over you. Do not try to ‘figure out’, simple read this, and sleep on it. Allow it to ‘fill in’ of it’s own accord.
Express contentment as much as possible, by being present where and when you are, here & now… noticing arising conditions, and returning attention to perception & feeling, or, here & now.
Look now, around the room. Feel into the inexplicable miracle of breathing. Take a few seconds to see, hear & feel the space, and the peace of the room.
Appreciate the pure profundity of the existence of ordinary objects in the room.
Notice this space was here before those walls were constructed, and this space will remain when they are gone. Notice the space of the room carries on, and is not actually separate from the space outside the room.
Notice there is no actual separation between the space of the room, the space outside, and outer space. Behold this peace is infinite. Recognize your power as a creator, in that the holding of simple condition, is the withholding communion, and therein, of creating what you actually do want.
Take a moment to step outside and simply look up. See that this space, and this peace, are infinite & unbound, and feel that you are not separate from this peace.
Feel the truth; that you are this peace which is, creator-creating-creation.
“What are these voices outside love's open door;
make us throw off our contentment
and beg for something more.”
— The Eagles
“If we have no peace, it is because we have forgotten that we belong to each other...I know God does not give me more than I can handle, I just wish he didn’t trust me so much...Be happy in this moment, that’s enough. Each moment is all we need, not more.”
“If you judge people, you have no time to love them.”
- Mother Teresa
“Don’t forget your second wind… sooner or later you’ll feel that momentum kick in.”
Billy Joel
As you feel this peace of contentment, as you let go, and breathe and relax, notice the subtle change in arising thoughts. What is at peace is rested and rejuvenated, and naturally begins to feel inspiration, to create.
In the recognition you can always breathe & relax, and ‘dial into’ the space, into the now, into the peace...and in the awareness that the now, this space, and this peace couldn’t be escaped even if you wanted to or tried, hopefulness arises.
The mind, free of conditions upon what is, is at peace & is clearer, and of that clarity, what can be naturally arises. Feel the natural arising of hopefulness and of hopeful thoughts. Note that this subtle delightful feeling arises whenever you express and let go of what no longer serves nor resonates.
It is our true nature to experience, and thus learn from disappointment, frustration and overwhelment. The more we experience, the more we realize our preferences & desire, the more we know and can thus focus upon what we do want. The more we experience and utilize the emotional scale, the more guidance we receive, and the more knowing & feeling of our true nature is revealed.
Within the recognition that you can always breathe, relax, and ‘ground in the now’, comes the recognition you will be able to do this anytime you like, no matter what life brings.
‘Dial into’ this hopefulness as much as possible. Feel it, and recognize the feeling of it. You will soon be able to recall it by feeling, anytime you like.
Hopefulness is the golden spell; no condition and no judgement can withstand the intrinsic power of the presence of hopefulness. As you connect more & more precisely to the knowing feeling of hopefulness, take this feeling meta by sharing it with those you love, and maybe even with those you just, kinda, like.
When you are stably grounded in this peace & hopefulness, bring this feeling to your perception, and allow it to cast upon all you see without discretion. Begin to offer it freely, without condition or expectation of reciprocity. Feel the intrinsic goodness within you, as you do.
“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think, say or do. It is more important than appearance, giftedness or skill. It will make or break a company... a church... a home. The remarkable thing is we have a choice every day regarding the attitude we embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play the one string we have, and that is our attitude... I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you... we are in charge of our Attitudes”
- Charles Swindoll
“When you reach for the thought that feels better, the universe is now responding differently to you because of that effort. And so, the things that follow you get better and better, too. So it gets easier to reach for the thought that feels better, because you are on ever-increasing, improving platforms that feel better.”
– Abraham Hicks
From hopefulness, reach for a thought of positive expectation. A single thought about anything you want to do, have, be, or experience. Reach for a single thought in believing that you can. One optimistic thought.
Feel, and recognize feeling is itself the juice, the electricity, of creation consciously creating.
Notice you feel - bigger. Notice, you are part of something much, much bigger. Feel this in your bones. Notice it feels wonderful to recognize you are not separate. Welcome the feeling of excitement for the possibilities of what can come.
Notice, having shifted focus away from and emotionally felt & released that which is no longer serving you, you naturally feel lighter, more buoyant, and just, better. You have significantly raised your vibration. This is a mystery science may never get to the bottom of, but now you know that you can - in a matter of minutes...using the emotional scale.
Feel the simple goodness in these new thoughts which arise. Take note to notice that these thoughts attract more of the same feeling thoughts, and even better feeling thoughts. Be aware of the momentum of this.
Please take note officially, for all matters of personal safety and legalities, that you are hereby warned and cautioned about this goodness of feeling. As this focus upon what you want & what you are inspired to create inevitably fills your body & mind with the feeling of goodness such that you can no longer even keep yourself standing... sit down for a minute or two.
Allow this magic to settle in naturally, effortlessly, by expressing and letting go of the thoughts of old. Allow & Receive the goodness of feeling. Take special note, that good feeling arises of it’s own accord for you, when you express & let go of thoughts which do not resonate.
“If you want to view paradise, simply look around and view it.
Anything you want to, do it.
There is no life I know, to compare with pure imagination.
Living there, you'll be free, if you truly wish to be.
If you want to view paradise, simply look around and view it.
Anything you want to, do it. Wanna change the world?
There's nothing to it.”
- Willy Wonka
Be careful - this is powerful ‘stuff’ you’re tampering with here. As you reach for a thought to feel the emotions of enthusiasm, eagerness and happiness, you are saving a soul, you are changing a world. You are literally changing the vibrational reality which is your experience. You are quite literally being a vessel of goodness, into your world.
As you continue to focus upon these good feeling thoughts, new perspectives of what is possible for you will effortlessly arise. You are getting into the deep, deep magic of goodness at this point. This stuff is not for parents kids, please be mindful.
You are now tapping into the most mysterious power than has ever been, and you will come to appreciate simplicities like gravity, as it keeps you from floating away in this new found lightheartedness & ease, and is always welcoming you into relaxation.
The infusion of relaxation & peace with what is, and enthusiasm for what can be, is like casually holding lightening in your hands. Feel sensation throughout your body. Feel directly into your body and recognize feeling from the bottoms of your feet to the crown of your head. You are connected. Continue to feel that connection. Know it by feeling, summon it freely & generously, and apply it wisely in all of your creating, in it’s true name of goodness.
That which you are focused upon, is now entangled with the source of all creation, of all creators & wizards, and all powers that be - pure goodness.
Mindfully notice, witness and observe, the delightful synchronicities which are already revealing themselves to you.
You have drawn upon your being, and indeed the universe answers your call to play. Eyes & ears, remain present in feeling-tune with now, notice what you are wanting as it is unfolding, as your experience.
When you are mindful to catch, to take note of these luck defying harmonies of reality, they tend to become powerful chords, and even songs, paintings, and all arrays of beautification and betterment for yourself, and humankind as well.
“For when it is found, they will not say ‘here it is!’ or ‘there it is!’, for the kingdom of heaven is within you.”
- Jesus
Let’s be frank here. At this point you’ve got to just stop and do a reality check. Be completely honest with yourself, can you even handle more of this goodness of feeling?
Passion will have you accomplishing twice as much & enjoying it tenfold, this is not some avoidance motive we’re talking about here, this is the Juice, the real deal you’re getting into.
Passion stands to move mountains in your life, to bring your dream into manifestation, into the ‘physical’, in the ‘flesh’. To take what’s always been in your heart, and to make it real.
I’m not sure you really recognize what you’re getting into with this good feeling. You’re going to be feeling so good in the now, that your choices will experience a major shift. When you’re feeling the goodness, you’re far less inclined to do things, which were only sought to make you feel better. When this true nature of goodness & passion arises in you, cheeseburgers and fries tend to go un-purchased, milkshake machines find their way to unemployment lines.
If you aren’t careful, you will become ‘one of those people’ creating the life they want to create, thriving and sharing the joy of being & living. You might wave & say hi to you neighbors now, and in your new found joy and friendliness, they might not even recognize you. Are you really prepared for this goodness? Once it starts rolling, it tends to permeate.
“If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. If I give all I possess to the poor and give over my body to hardship that I may boast, but do not have love, I gain nothing.
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, but when completeness comes, what is in part disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope and love......but the greatest of these is love.”
- Paul, Corinthians 1:13
Ok, well, you asked for it. You inspect enough bee’s, you’re inevitably covered in the honey, so here it comes. Don’t grab just one or two tissues. Be honest with yourself, grab the whole box and order a case online. When being comes to play, being comes to stay.
Whereas before you hadn’t heard of the emotional scale, and had that excuse... you are essentially now ripping the rug of despair & loathing right out from under yourself here.
Who will you be without the story you came here with? Have you even considered what you’ll say when people ask you why you’re “so damn happy”? You do realize they’ll expect a ‘logical’ ‘rational’ explanation, yes?
Perhaps you’ll send them a link or tell them about this “scale”, and they might just think you’re some new mutation of crazy-happy-human. But it is now imminent… where you once saw problems, you’ll see opportunity, where you once saw suffering, you’ll see beauty & potential and feel compassion. This willingness to love is irresistibly infectious and contagious. Truth will surely fill your experience and make it’s way into the hearts of everyone you encounter. You’re on your own at this point, you were amply warned of the power in this loving goodness.
Let it be said & heard clearly here & now, it is very, very likely others will accredit this new found love of being & joy of creating they’re infected with, to you. That’s your situation now, you asked for it. Maybe you’ll get lucky, and at least one of these muggles will listen to their intuition and realize a willingness to come, and to see, and to feel, just as you did. If we’re lucky, maybe even two.
In any case, don’t come back round here lookin for some kind of explanation for this, and don’t blow up my email with complaints about being ‘overjoyed’, and ‘waking up in love everyday’.
Keep this scale handy & at the ready. Consider saving it as the wallpaper cover of your phone, tablet or computer. The mind & body will resonate more deeply & readily with each use as your vibration raises, and even beyond, lifting the vibe or your entire reality, and of of all those around you as well.
Thank you for taking the time to brighten this place by raising your vibration. It matters, you matter. And please, when you get high up there… say hi to the wizard for me.